Ravings and Blather

December 2014

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 0.00 Month: 34.55 Year: 493.85
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 178.09
Brooks Cascade 14 Lifetime Miles: 78.55
Slow milesFast milesTotal Distance
54.330.0054.33
Cascadia 8 Black Miles: 39.93Cascadia 7 Miles: 6.00Cascadia 8 Miles: 8.40
Slow milesFast milesTotal Distance
3.430.003.43

pipline overlook after work   ... nice

Cascadia 8 Black Miles: 3.43
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Laying Pipe again...

Cascadia 8 Black Miles: 5.00
Comments(1)
Slow milesFast milesTotal Distance
6.000.006.00

neighborhood sushi roll

Cascadia 8 Black Miles: 6.00
Comments(2)
Slow milesFast milesTotal Distance
4.600.004.60

like spring here on the pipeline

Cascadia 8 Black Miles: 4.60
Comments(2)
Slow milesFast milesTotal Distance
5.300.005.30

trails perfect on the pipe...dogs and ladies to boot

Cascadia 8 Black Miles: 5.30
Comments(2)
Slow milesFast milesTotal Distance
6.100.006.10

Snowy Pipeline.  Perfect.  Oh except first mile and a half in shade and freezing cold with 17 degree start.  Then broke out into glorius sunshine... must have been 15 warmer.  Beautiful clear day.

 

Cascadia 8 Black Miles: 6.10
Comments(2)
Slow milesFast milesTotal Distance
4.300.004.30

Sweet porridge on the pipeline

Cascadia 8 Black Miles: 4.30
Comments(2)
Slow milesFast milesTotal Distance
6.000.006.00

Upper pipeline.  great conditions really... 30 degrees with some well packed ice on the trail..

Cascadia 7 Miles: 6.00
Comments(1)
Slow milesFast milesTotal Distance
2.700.002.70

Neighborhood rainy jaunt

Cascadia 8 Black Miles: 2.70
Comments(2)
Slow milesFast milesTotal Distance
5.000.005.00

Pipeline.  20 degrees.  Perfect on this clear Christmas Eve Morn.  Merry times.

Cascadia 8 Miles: 5.00
Comments(1)
Slow milesFast milesTotal Distance
3.400.003.40

10 degree snow pipe to overlook... freezing ze ol nasser

Cascadia 8 Miles: 3.40
Comments(2)
Slow milesFast milesTotal Distance
2.500.002.50

Neighborhood freeze run.  Goodbye 2014.

 

 

Cascadia 8 Black Miles: 2.50
Add Comment
Slow milesFast milesTotal Distance
54.330.0054.33
Cascadia 8 Black Miles: 39.93Cascadia 7 Miles: 6.00Cascadia 8 Miles: 8.40
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