Ravings and Blather

November 2012

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 4.80 Month: 35.10 Year: 294.30
Saucony Peregrine 6 Lifetime Miles: 550.50
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 349.31
Peregrine 8 Lifetime Miles: 97.70
Slow milesFast milesTotal Distance
53.960.0053.96
Brooks PureCadence Miles: 16.79Cascadia 7 Miles: 37.17
Slow milesFast milesTotal Distance
7.110.007.11

No big whup, just rolled down Millcreek loop for a relatively easy 7 miles because my mind was occupied working though some buzz saw issues.  Good times. Actually did feel good for this one.  Wussy stomach felt fine today.  

Brooks PureCadence Miles: 7.11
Comments(2)
Slow milesFast milesTotal Distance
2.500.002.50

no time today...but i think i will make some oatmeal raisin cookies

 

Brooks PureCadence Miles: 2.50
Comments(1)
Slow milesFast milesTotal Distance
4.690.004.69

around Mt wire are to mini mount wire overlook...feeling heavy and tense and studly and old and ultimately at peace

Cascadia 7 Miles: 4.69
Comments(1)
Slow milesFast milesTotal Distance
6.000.006.00

Couldnt resist the last good day of summer.  ha...supposed to snow this weekend.  Did a nice 6 miles from Burch Hollow to Elbow on the Pipline.  Always a good time there. Slow today but who cares.

Cascadia 7 Miles: 6.00
Comments(1)
Slow milesFast milesTotal Distance
4.900.004.90

Snowy run this morning...boy summer went startling fast.  Running in morning snowy weather always has a nice hushed quiet tone as no one is out and about and the snow seems to dampen the noise.  Good run.

Cascadia 7 Miles: 4.90
Comments(2)
Slow milesFast milesTotal Distance
7.180.007.18

First run in 12 days.  Longest I have gone in years.   Life just Too D Busy.  Worked most of the night and got home at 630, decided to go out and get a jump on this fine Thanksgiving day.  Millcreek Loop.  Crisp cool morning on mostly empty neighborhoods.  Was perfect.

Brooks PureCadence Miles: 7.18
Comments(1)
Slow milesFast milesTotal Distance
7.650.007.65

Sweet mountain run up with Oreo by Snowbasin overlooking Pineview.  Mud here and there but relatively good conditions.  This is a great trail and loop.  Spent some time at Earl's lodge after soaking in the rays with a burger.  Cool day.

Cascadia 7 Miles: 7.65
Comments(2)
Slow milesFast milesTotal Distance
6.100.006.10

Upper Pipeline from Burch to Elbow...Perfect conditions.  Felt like Spring, but Winter is Coming I feel.  

Cascadia 7 Miles: 6.10
Comments(1)
Slow milesFast milesTotal Distance
7.830.007.83

Beat Down in O-town with Oreo on some mindbending loop that included some insane manmade switchbacks on a new water pipe covered area.  He just kept running South and I started crying in pain and slothful body suffering and intense joy simultaneously.  Perfect.

Cascadia 7 Miles: 7.83
Comments(2)
Slow milesFast milesTotal Distance
53.960.0053.96
Brooks PureCadence Miles: 16.79Cascadia 7 Miles: 37.17
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