Ravings and Blather

October 2018

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesGdoc's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 509.95
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 192.19
Brooks Cascade 14 Lifetime Miles: 80.55
Slow milesFast milesTotal Distance
49.100.0049.10
Peregrine 8 Miles: 25.40Saucony Peregrine 6 Blue Miles: 18.90
Slow milesFast milesTotal Distance
6.300.006.30

National Mall part two from hotel to lincoln memorial to capital and back.... cool place to run actually

Peregrine 8 Miles: 6.30
Add Comment
Slow milesFast milesTotal Distance
4.700.004.70

pipeline and up...temps a bit drizzle perfect for run

Saucony Peregrine 6 Blue Miles: 4.70
Comments(2)
Slow milesFast milesTotal Distance
5.500.005.50

Neighborhood wonder bus

Saucony Peregrine 6 Blue Miles: 5.50
Comments(2)
Slow milesFast milesTotal Distance
4.800.004.80

mt oly trail for the fast and furious

Comments(1)
Slow milesFast milesTotal Distance
4.000.004.00

back at the pipeline...sweet out there...perfect autum..wanna surf again though

Saucony Peregrine 6 Blue Miles: 4.00
Comments(1)
Slow milesFast milesTotal Distance
5.700.005.70

strolling rolling mulling it over, mt oly to oly cove

Peregrine 8 Miles: 5.70
Comments(1)
Slow milesFast milesTotal Distance
6.400.006.40

 

one of the oldies but one of the goodies..  2000 k up to sweet 4 miles back down on deso/thaynes

 

 

Peregrine 8 Miles: 6.40
Comments(1)
Slow milesFast milesTotal Distance
4.700.004.70

Under the Blue dome

Saucony Peregrine 6 Blue Miles: 4.70
Comments(1)
Slow milesFast milesTotal Distance
7.000.007.00

neighborhood stroll just me and my tunes... sweet

Peregrine 8 Miles: 7.00
Comments(2)
Slow milesFast milesTotal Distance
49.100.0049.10
Peregrine 8 Miles: 25.40Saucony Peregrine 6 Blue Miles: 18.90
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):