Ravings and Blather

October 2014

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 0.00 Month: 34.55 Year: 493.85
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 178.09
Brooks Cascade 14 Lifetime Miles: 78.55
Slow milesFast milesTotal Distance
68.050.0068.05
Cascadia 8 Black Miles: 53.43Nike Miles: 14.62
Slow milesFast milesTotal Distance
7.000.007.00

Pipeline drizzle for shizzle.  Felt good today for a change.  Must be the cooler weather.

Cascadia 8 Black Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
4.850.004.85

Pipeline loop.  Perfect temps today.  Slightly cool and leafy.

 

Cascadia 8 Black Miles: 4.85
Comments(2)
Slow milesFast milesTotal Distance
6.200.006.20

Ran back from state street after dropping car off for repair.  Cool temps.. murray park pretty cool.... asphalt

Nike Miles: 6.20
Comments(1)
Slow milesFast milesTotal Distance
4.920.004.92

Pipeage, bluebirds

Cascadia 8 Black Miles: 4.92
Comments(2)
Slow milesFast milesTotal Distance
6.000.006.00

upper pipeline... trails are money with fall colors popping right now... good old man run

 

Cascadia 8 Black Miles: 6.00
Comments(2)
Slow milesFast milesTotal Distance
10.200.0010.20

Big mamma Jamma over Grandueur loop... done solo... so lonely... awesome views as usual, but really kicked my trash the last half mile of climb it was so windy.  and then wasted and tired after the 2 mile 3000 feet climb only 8 more miles to go...suck.  Tried new descent off of the overlook but it petered out and I ended up bush wacking more than is cool... good times... now sit in Hot Tub.

Cascadia 8 Black Miles: 10.20
Comments(2)
Slow milesFast milesTotal Distance
6.320.006.32

Loops around little Dell res.  about 1 mile per loop... beautiful tree views right now.  

Cascadia 8 Black Miles: 6.32
Comments(1)
Slow milesFast milesTotal Distance
8.000.008.00

morning up to snowbasin loop...always cool and freaking cold to start but Oreo started radiating heat soon enough... 

Cascadia 8 Black Miles: 8.00
Comments(2)
Slow milesFast milesTotal Distance
5.420.005.42

Neighborhood junkage... crisp 39 degrees... winter is coming yo

Nike Miles: 5.42
Comments(2)
Slow milesFast milesTotal Distance
6.140.006.14

Upper pipeline out and back...beautiful day but man this is way harder than it seems like it should be... quads burning and low energy... my low testosterone is catching up with me I believer

 

Cascadia 8 Black Miles: 6.14
Comments(2)
Slow milesFast milesTotal Distance
3.000.003.00

Afterwork before candy roll in the neighborhood

Nike Miles: 3.00
Comments(2)
Slow milesFast milesTotal Distance
68.050.0068.05
Cascadia 8 Black Miles: 53.43Nike Miles: 14.62
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