Ravings and Blather

September 2015

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 7.59 Month: 27.85 Year: 487.15
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 173.39
Brooks Cascade 14 Lifetime Miles: 76.55
Slow milesFast milesTotal Distance
59.300.0059.30
Cascadia 8 Black Miles: 38.50Nike Miles: 20.80
Slow milesFast milesTotal Distance
6.000.006.00

first 3 miles of white pine.   up and down ran out of gas but great up there

 

Cascadia 8 Black Miles: 6.00
Comments(1)
Slow milesFast milesTotal Distance
4.000.004.00

so slow so hot so out of shape so pavementy, but what ya gonna do

Nike Miles: 4.00
Comments(2)
Slow milesFast milesTotal Distance
6.120.006.12

sweet to be out moving again...just mt oly bst loop...

Cascadia 8 Black Miles: 6.12
Comments(2)
Slow milesFast milesTotal Distance
4.200.004.20

santa barbara foothills around rocky nook park and the old mission

Nike Miles: 4.20
Add Comment
Slow milesFast milesTotal Distance
5.200.005.20

Trails up in and around Carmel Valley Ranch...this place is cool...little bit of luxury today

Nike Miles: 5.20
Comments(1)
Slow milesFast milesTotal Distance
7.400.007.40

Yountville. Hot air balloons. Vineyards. Food ...

Nike Miles: 7.40
Comments(2)
Slow milesFast milesTotal Distance
5.100.005.10

Snuck out to pipeline for a quick 5.  Great to be back in the hills.  They were pumping out the outhouses at churchfork...Whhoooeee...stinky, man

Cascadia 8 Black Miles: 5.10
Comments(1)
Slow milesFast milesTotal Distance
5.000.005.00

PIpeline loop yet one more time...in a daze...

Cascadia 8 Black Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
6.500.006.50

sweet trail I have never done before in O town.  Indian trail to smokey then down the canyon with oreo and hairdog... strong stuff man...perfect

Cascadia 8 Black Miles: 6.50
Add Comment
Slow milesFast milesTotal Distance
9.780.009.78

White Pine Lake after some mental battles to get up there... this a great hike.  Lake only half full though... first time I have ever seen it that low.  Need some snow...

Cascadia 8 Black Miles: 9.78
Comments(2)
Slow milesFast milesTotal Distance
59.300.0059.30
Cascadia 8 Black Miles: 38.50Nike Miles: 20.80
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