Ravings and Blather

September 2014

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 0.00 Month: 34.55 Year: 493.85
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 178.09
Brooks Cascade 14 Lifetime Miles: 78.55
Slow milesFast milesTotal Distance
56.430.0056.43
Nike Miles: 25.37Cascadia 8 Black Miles: 28.56
Slow milesFast milesTotal Distance
6.320.006.32

Road loop to cottonwood office areas. was nice to just get a roll without thinking about snakes and whatnot.  How did I used to run marathons tho?

Nike Miles: 6.32
Comments(2)
Slow milesFast milesTotal Distance
12.660.0012.66

With Oreo for the Dog Lake to Desolation Lake loop.   THis is always one of my favorite loops as the terrain and trails are beautiful.  Bonus...no dogs and minimal people today.  Mostly alone for the first 10 miles.  Sweet times at Ridgemont High.

Cascadia 8 Black Miles: 12.66
Comments(2)
Slow milesFast milesTotal Distance
2.500.002.50

amsterdam streets

Add Comment
Slow milesFast milesTotal Distance
6.200.006.20

Vondel Park in Amsterdam...cool enough... with Picasso sculpture to boot.

Nike Miles: 6.20
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Hyde Park extravaganza...ran all over to cover the major sculptures and buildings.  Running at basic sea level is helpful.  Cool place with tons of people but tons of space.

Nike Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
3.100.003.10

Back to the states.  Neighborhood darkness now at 630... winter is coming.

Nike Miles: 3.10
Comments(1)
Slow milesFast milesTotal Distance
5.500.005.50

Return to the Pipeline.  Was glorious.

Cascadia 8 Black Miles: 5.50
Comments(2)
Slow milesFast milesTotal Distance
5.400.005.40

Pipeline upper trail. Fell spread eagle face plant.  Not cool.  slow and heavy but cool trail.

Cascadia 8 Black Miles: 5.40
Comments(2)
Slow milesFast milesTotal Distance
5.000.005.00

Little cottonwood canyon quarry trail.   Walked more than I ever have but good to get out and eat some poisonous little orange berries.

Cascadia 8 Black Miles: 5.00
Comments(1)
Slow milesFast milesTotal Distance
2.750.002.75

Road miles in the rain post call shenanagans 

 

Nike Miles: 2.75
Comments(1)
Slow milesFast milesTotal Distance
56.430.0056.43
Nike Miles: 25.37Cascadia 8 Black Miles: 28.56
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