Mar 29, 2008
2011 Salt Lake City Half 1:42
2010 Buffalo Run 25 K 2:25
2010 St George Marathon 3:48
2011 Mid Mountain Trail Marathon 4:27
2011 Squaw Peak 50 mile 14:00:49
Short-Term Running Goals:
married, 4 children
Rheumy late afternoon road miles. Road was good just to feel a consistent leg turnover and some fresh air. Been awhile. Also, had to churn out the two mid morning donuts. chocolate frosted and maple.
ah donuts, thats where it's at. rheumy runs becoming the norm for me
Donuts looked great. Nice miles for a Rheumy.. did you get dusted by another chemical dust storm....