Ravings and Blather

August 2015

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 509.95
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 192.19
Brooks Cascade 14 Lifetime Miles: 80.55
Slow milesFast milesTotal Distance
56.630.0056.63
Cascadia 8 Black Miles: 35.73Nike Miles: 20.90
Slow milesFast milesTotal Distance
5.000.005.00

Pipeline in the am...was finally a cool temp run... felt a bit sore after so I know im losing it but still great to be alive and in the outdoors of life

Cascadia 8 Black Miles: 5.00
Comments(1)
Slow milesFast milesTotal Distance
5.380.005.38

pipeline extravaganza with one overlook view, one snake on the trail and one old man

Cascadia 8 Black Miles: 5.38
Comments(2)
Slow milesFast milesTotal Distance
4.300.004.30

crystal cove

Nike Miles: 4.30
Add Comment
Slow milesFast milesTotal Distance
6.400.006.40

crystal cove

Nike Miles: 6.40
Add Comment
Slow milesFast milesTotal Distance
6.200.006.20

ditto

Nike Miles: 6.20
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

last morning in newport beach, couldnt resist the morning beach roll.  so cool along the beach when the mist rising... good stuff

Nike Miles: 4.00
Comments(1)
Slow milesFast milesTotal Distance
6.900.006.90

back on the pipe before the snakes got out...slower than slow but just right

Cascadia 8 Black Miles: 6.90
Comments(1)
Slow milesFast milesTotal Distance
6.840.006.84

pipeline again.  shoes more like moccasins now that they have 700 miles on them...  got to get a bit more regular on this running business..flaming gorge over weekend awesome

Cascadia 8 Black Miles: 6.84
Comments(2)
Slow milesFast milesTotal Distance
6.300.006.30

Dog Lake this afternoon.  Glad I made the trek up there.  Reminded me how cool these trails are.  Big Pines, cool temps and no snakes.  Im older and slower but still moving.

 

Cascadia 8 Black Miles: 6.30
Comments(2)
Slow milesFast milesTotal Distance
5.310.005.31

Start Mt Oly  trail to BST trail split to Olympus cove then out and loop back on asphalt to start.  Good times at Ridgemont High without all the Good times but enough...

Cascadia 8 Black Miles: 5.31
Comments(2)
Slow milesFast milesTotal Distance
56.630.0056.63
Cascadia 8 Black Miles: 35.73Nike Miles: 20.90
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