Mar 29, 2008
2011 Salt Lake City Half 1:42
2010 Buffalo Run 25 K 2:25
2010 St George Marathon 3:48
2011 Mid Mountain Trail Marathon 4:27
2011 Squaw Peak 50 mile 14:00:49
Short-Term Running Goals:
married, 4 children
Pipeline in the am...was finally a cool temp run... felt a bit sore after so I know im losing it but still great to be alive and in the outdoors of life
pipeline extravaganza with one overlook view, one snake on the trail and one old man
last morning in newport beach, couldnt resist the morning beach roll. so cool along the beach when the mist rising... good stuff
back on the pipe before the snakes got out...slower than slow but just right
pipeline again. shoes more like moccasins now that they have 700 miles on them... got to get a bit more regular on this running business..flaming gorge over weekend awesome
Dog Lake this afternoon. Glad I made the trek up there. Reminded me how cool these trails are. Big Pines, cool temps and no snakes. Im older and slower but still moving.
Start Mt Oly trail to BST trail split to Olympus cove then out and loop back on asphalt to start. Good times at Ridgemont High without all the Good times but enough...