Ravings and Blather

August 2014

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesGdoc's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 0.00 Month: 34.55 Year: 493.85
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 178.09
Brooks Cascade 14 Lifetime Miles: 78.55
Slow milesFast milesTotal Distance
57.500.0057.50
Cascadia 8 Black Miles: 36.90Nike Miles: 20.60
Slow milesFast milesTotal Distance
7.000.007.00

Pipeline overlook loop

was sweet until i ran into a rattlesnake shaking its tail and crossing the trail 3 feet in front of me.

scared and alone then paranoid about every stick... great times overall

 

Cascadia 8 Black Miles: 7.00
Comments(2)
Slow milesFast milesTotal Distance
5.000.005.00

Newport down to crystal cove st park along the beach.  always a good time

 

Nike Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

with hannah to neighborhood in corona del mar

Nike Miles: 4.00
Comments(2)
Slow milesFast milesTotal Distance
6.400.006.40

beachfront fair...has been nice in newport...will miss it.

Nike Miles: 6.40
Comments(2)
Slow milesFast milesTotal Distance
3.400.003.40

Overlook slow.  Beagle sighting.

 

 

Cascadia 8 Black Miles: 3.40
Comments(2)
Slow milesFast milesTotal Distance
5.200.005.20

Road loop up to 39th.  Hot sweaty mess.

Nike Miles: 5.20
Comments(2)
Slow milesFast milesTotal Distance
2.500.002.50

Mt Oly...just a bit

Cascadia 8 Black Miles: 2.50
Comments(2)
Slow milesFast milesTotal Distance
5.100.005.10

pIpeline loop.  Slow.  Is there a fastwalking blog I can switch too?

Cascadia 8 Black Miles: 5.10
Comments(3)
Slow milesFast milesTotal Distance
4.500.004.50

Pipeline snuff box... slow and steady

Cascadia 8 Black Miles: 4.50
Comments(1)
Slow milesFast milesTotal Distance
3.500.003.50

Me and Hannah Louise on the pipe

Cascadia 8 Black Miles: 3.50
Comments(2)
Slow milesFast milesTotal Distance
4.700.004.70

Burch Hollow to Elbow then down the road.  Perfect cooler temps.  Green. Nice and no snakes.

Cascadia 8 Black Miles: 4.70
Comments(2)
Slow milesFast milesTotal Distance
6.200.006.20

Exploring the Great Western Trail from Big mountain trailhead North.  Kind of poorly traveled trail but fun to see the area. 1400 vert or so.  Feel out of freaking shape.  Maybe we should hit up Moab in early november to do a red rock run.  What do you think boys?

Cascadia 8 Black Miles: 6.20
Add Comment
Slow milesFast milesTotal Distance
57.500.0057.50
Cascadia 8 Black Miles: 36.90Nike Miles: 20.60
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com