Ravings and Blather

August 2009

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 0.00 Month: 31.90 Year: 139.29
Saucony Peregrine 6 Lifetime Miles: 550.50
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 495.70
Peregrine 8 Lifetime Miles: 323.00
Slow milesFast milesTotal Distance
31.200.0031.20
Slow milesFast milesTotal Distance
5.500.005.50

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Slow milesFast milesTotal Distance
4.000.004.00

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Slow milesFast milesTotal Distance
3.000.003.00

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Slow milesFast milesTotal Distance
3.000.003.00

All these last runs were  in Newport Beach whilst on vacation.  We had a great time.

Comments(1)
Slow milesFast milesTotal Distance
3.000.003.00

Nice to be back on the road. The open road.  Not to fast or slow.  Just right.

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Slow milesFast milesTotal Distance
4.060.004.06

Back to furnace running.  It is devilish but rewarding to be out on the road again after a weak couple of weeks.  Brothers we need to plan a race in the future so I will be motivated to train.  When is the Snow canyon half?  avg 8:37

Comments(2)
Slow milesFast milesTotal Distance
4.060.004.06

Same run as last week.  avg 8:43  I used to think the perfect trifecta was a movie, a round of golf, and sex.  Now I think a run, a good water ski and sex.  As usual 2 out of 3 makes a good day

Comments(6)
Slow milesFast milesTotal Distance
4.580.004.58

Just a hot toddy after a long weekend.  avg 8:30 with a walk of .5 mile in the middle because I was burning up in the afternoon sun.  Miles pathetic this month so good to get out.

Comments(2)
Slow milesFast milesTotal Distance
31.200.0031.20
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