Ravings and Blather

June 2014

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 0.00 Month: 31.90 Year: 139.29
Saucony Peregrine 6 Lifetime Miles: 550.50
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 495.70
Peregrine 8 Lifetime Miles: 323.00
Slow milesFast milesTotal Distance
56.550.0056.55
Nike Miles: 7.65Cascadia 8 Black Miles: 42.70Cascadia 8 Miles: 6.20
Slow milesFast milesTotal Distance
4.000.004.00

Road swag to end of road and back...

 

Also biked 8 miles on brother in laws bike... butt sore...not sure on future of bike but...

Nike Miles: 4.00
Comments(1)
Slow milesFast milesTotal Distance
6.000.006.00

Pipeline venture burch hollow to elbow fork.

Some brief moments felt like old times...until i saw snake and as usual just freaked me out at that point.

Cascadia 8 Black Miles: 6.00
Comments(2)
Slow milesFast milesTotal Distance
7.000.007.00

Pipeline overlook loop which ends on pavement from churchfork down...im a wee bit out of shape so I went to get a Bruges torpedo waffle with strawberries and a keg of fries to console myself

Cascadia 8 Black Miles: 7.00
Comments(2)
Slow milesFast milesTotal Distance
3.000.003.00

night time...mt oly frontage...  just singing the blues

Cascadia 8 Black Miles: 3.00
Comments(1)
Slow milesFast milesTotal Distance
6.700.006.70

Quarry trail... little cottonwood canyon creek is full and flowing... was great to get out this morning... what next bros?

 

 

 

Cascadia 8 Black Miles: 6.70
Comments(2)
Slow milesFast milesTotal Distance
6.000.006.00

Staying at new favorite hotel. Montage in deer valley. Just ran out the door by empire lift. Picked up a sweet single track trail to top by guardsman pass. Cool temps good tunes quaking aspen. Just missing the bros. sweet eucalyptus steam after

Cascadia 8 Black Miles: 6.00
Comments(2)
Slow milesFast milesTotal Distance
5.700.005.70

Misty morning mountain run along overlook pipeline.  rain and coolness in the air and the barely audible noise of scouts at camp in canyon bottom.  glad i was in the solitude up on the trail

Cascadia 8 Black Miles: 5.70
Comments(1)
Slow milesFast milesTotal Distance
8.300.008.30

Sardine Loop with sandwich cookie starting at Snowbasin Parking lot.  This loop always a good one with great views of the Basin and Pineview.  Backside trail extension a great one.  Feelin old and creaky but good

Cascadia 8 Black Miles: 8.30
Comments(2)
Slow milesFast milesTotal Distance
6.200.006.20

Mt Oly wrap around to Oly cove.  Nice and peaceful and full of chickens.  

Cascadia 8 Miles: 6.20
Comments(2)
Slow milesFast milesTotal Distance
3.650.003.65

rare pre work morning road miles... not too shabby

Nike Miles: 3.65
Comments(2)
Slow milesFast milesTotal Distance
56.550.0056.55
Nike Miles: 7.65Cascadia 8 Black Miles: 42.70Cascadia 8 Miles: 6.20
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