Ravings and Blather

May 2014

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 0.00 Month: 34.55 Year: 493.85
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 178.09
Brooks Cascade 14 Lifetime Miles: 78.55
Slow milesFast milesTotal Distance
51.900.0051.90
Cascadia 8 Black Miles: 20.50Nike Miles: 31.40
Slow milesFast milesTotal Distance
3.500.003.50

Over look ...just a jaunt

 

Cascadia 8 Black Miles: 3.50
Comments(2)
Slow milesFast milesTotal Distance
7.500.007.50

It seems I basically dont run anymore since the Grand canyon... but will need to start again as jellosauce setting in.  This run in Chicago...cool city that we lucked out with and had perfect weather.  Ran down by the Chicago river to Lake Michigan towards the Shedd Aquarium back through Millenial Park.  SAweet and slow

Nike Miles: 7.50
Add Comment
Slow milesFast milesTotal Distance
5.500.005.50

Man...tough today when it shouldnt be.  Just to cottonwood offices and back.  beautiful day but running not meant to be once every 10 days.

Nike Miles: 5.50
Comments(1)
Slow milesFast milesTotal Distance
5.500.005.50

Road Junk... felt like crap... where all my running skills go?

 

 

Nike Miles: 5.50
Comments(2)
Slow milesFast milesTotal Distance
3.500.003.50

overlook

pipeline

trails starting to pull again

will make effort to get back out

good tunes

good times

 

Cascadia 8 Black Miles: 3.50
Comments(2)
Slow milesFast milesTotal Distance
7.500.007.50

pavement roll to Cottonwood office area.  Cottonwood river with good flow right now.  bike path towards Big Cottonwood canyon pretty cool.  slow stuff but felt good at moments... what new adventure?

 

Nike Miles: 7.50
Comments(2)
Slow milesFast milesTotal Distance
5.400.005.40

Road loop up 45th to 39th ...pavementos

Nike Miles: 5.40
Comments(1)
Slow milesFast milesTotal Distance
4.500.004.50

Pipeline overlook in a dastardly old and slow fashion

Cascadia 8 Black Miles: 4.50
Comments(3)
Slow milesFast milesTotal Distance
9.000.009.00

Wheelers loop up East Canyon, Beaver Dam, Ice Box... sweet and demanding loop as always, but perfect temps and green country .... good times.. Oreo pushing stong with my donut sludged body tramp tramp tramping along slowly behind

 

Cascadia 8 Black Miles: 9.00
Comments(2)
Slow milesFast milesTotal Distance
51.900.0051.90
Cascadia 8 Black Miles: 20.50Nike Miles: 31.40
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