Ravings and Blather

April 2013

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 0.00 Month: 31.90 Year: 139.29
Saucony Peregrine 6 Lifetime Miles: 550.50
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 495.70
Peregrine 8 Lifetime Miles: 323.00
Slow milesFast milesTotal Distance
57.340.0057.34
Brooks PureCadence Miles: 15.80Cascadia 8 Miles: 41.54
Slow milesFast milesTotal Distance
5.800.005.80

Brooks PureCadence Miles: 5.80
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Brooks PureCadence Miles: 5.00
Comments(1)
Slow milesFast milesTotal Distance
8.000.008.00

Back to Pipeline Trail...old times are here again.  Perfect cool but clear morning up on the trail.  Starting to get green fast.  Drool Rockwood and such.

Cascadia 8 Miles: 8.00
Comments(2)
Slow milesFast milesTotal Distance
4.000.004.00

Tilsden loop on asphalt.  slow and sure in the cold.  Winter cometh again

 

Brooks PureCadence Miles: 4.00
Comments(2)
Slow milesFast milesTotal Distance
21.270.0021.27

Zions West Rim Trail from Wildcat Trail head with a bit of wandering in between.  Oreo chased by a ballsy rogue sage grouse with a mean streak.  jwblack busting out the whupping stick and keeping a mean but entertaining pace.  Hairdog gutting it out to the end.  Beautiful cool scenery no doubt about it.  Little company on this trail which made it awesome until around Angels landing when it became crowded.  

Cascadia 8 Miles: 21.27
Comments(2)
Slow milesFast milesTotal Distance
4.000.004.00

Saved my brothers lives out around Birch miles.  Gotta count the last 4 miles.

Cascadia 8 Miles: 4.00
Comments(2)
Slow milesFast milesTotal Distance
1.000.001.00

1 then blew up

Brooks PureCadence Miles: 1.00
Add Comment
Slow milesFast milesTotal Distance
5.070.005.07

Mt Oly frontage trail and run home with daughter Hannah.  She is awesome and I feel 20 years older than I am.

 

 

Cascadia 8 Miles: 5.07
Comments(2)
Slow milesFast milesTotal Distance
3.200.003.20

Huffing and puffing and seeing a cardiologist on Thursday

Cascadia 8 Miles: 3.20
Comments(2)
Slow milesFast milesTotal Distance
57.340.0057.34
Brooks PureCadence Miles: 15.80Cascadia 8 Miles: 41.54
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