Ravings and Blather

February 2015

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesGdoc's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 0.00 Month: 31.90 Year: 139.29
Saucony Peregrine 6 Lifetime Miles: 550.50
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 495.70
Peregrine 8 Lifetime Miles: 323.00
Slow milesFast milesTotal Distance
67.520.0067.52
Cascadia 7 Miles: 4.17Cascadia 8 Black Miles: 63.35
Slow milesFast milesTotal Distance
4.170.004.17

pipe overlook in slight mudfest and spring temps... february is new april

Cascadia 7 Miles: 4.17
Comments(2)
Slow milesFast milesTotal Distance
6.200.006.20

neighborhood run.. spring time in the rockies...shorts and short sleeves.  weird wild stuff... 6 on the road seemed much tougher than it used to be

 

 

Cascadia 8 Black Miles: 6.20
Comments(2)
Slow milesFast milesTotal Distance
5.090.005.09

Mt Wire baby... weird to do this in short sleeves and shorts in February.  Something ominus about all this warm weather although I love it.  This is a tough 5 miles, but some cool views.

Cascadia 8 Black Miles: 5.09
Comments(1)
Slow milesFast milesTotal Distance
3.240.003.24

just a shake out in the neighborhood...quads fried

Cascadia 8 Black Miles: 3.24
Comments(1)
Slow milesFast milesTotal Distance
7.200.007.20

East millcreek road loop in am.  Was fun... 

Cascadia 8 Black Miles: 7.20
Add Comment
Slow milesFast milesTotal Distance
7.200.007.20

Cottonwood Office area...nice loop... perfect morning temps for spring

Cascadia 8 Black Miles: 7.20
Comments(2)
Slow milesFast milesTotal Distance
7.500.007.50

Pipeline overlook to churchfork road loop.  Giant present on trail.  Was cool.

Cascadia 8 Black Miles: 7.50
Comments(2)
Slow milesFast milesTotal Distance
6.200.006.20

Upper Pipe from Burch Hollow to Elbow Fork.  No snow essentially.  Feels like May.  Maybe need to sell our boat and get Dune Buggy and water cistern.

Cascadia 8 Black Miles: 6.20
Comments(1)
Slow milesFast milesTotal Distance
3.220.003.22

Sunday School in the Sun

Cascadia 8 Black Miles: 3.22
Comments(2)
Slow milesFast milesTotal Distance
7.000.007.00

smoking peace pipe

Cascadia 8 Black Miles: 7.00
Comments(1)
Slow milesFast milesTotal Distance
10.500.0010.50

Ran part of the Wedge outside of Castledale.  Litte Grand Canyon.  Pretty remote place.  Drive at 5 am from slc...hairdog, oreo, pick up Bishop on way though Spanish and run in the early cold (20degree) fog to a pretty beautiful spot.  Was cool adventure to pack in for half a day.  Only prob was missing Moonpie.  Awesome day.

Cascadia 8 Black Miles: 10.50
Comments(2)
Slow milesFast milesTotal Distance
67.520.0067.52
Cascadia 7 Miles: 4.17Cascadia 8 Black Miles: 63.35
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com