Ravings and Blather

February 2014

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 8.89 Month: 20.60 Year: 530.55
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 203.39
Brooks Cascade 14 Lifetime Miles: 89.95
Slow milesFast milesTotal Distance
43.450.0043.45
Cascadia 8 Miles: 23.85Nike Miles: 13.60Cascadia 7 Miles: 6.00
Slow milesFast milesTotal Distance
7.110.007.11

Neighborhood roll in am.  Up 45th then over to Millcreek Loop. and down.  Sweet times at Ridgemont high.  Feel a bit sluggish but what the h

Cascadia 8 Miles: 7.11
Comments(2)
Slow milesFast milesTotal Distance
7.600.007.60

Neighborhood loop down Cottonwood Lane with the Briar patch loop...ran into a metal post due to my spatial awareness disorder.!!

Nike Miles: 7.60
Comments(1)
Slow milesFast milesTotal Distance
6.200.006.20

Pipeline in all its splendor on a grey day.  Easy 6...by easy I mean slow...  good to be alive

 

Cascadia 8 Miles: 6.20
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

just around the neighborhood... broodful

 

Nike Miles: 6.00
Comments(2)
Slow milesFast milesTotal Distance
6.000.006.00

Upper Burch Hollow to Elbow Fork... some snow and ice and mud...sweet 

Cascadia 7 Miles: 6.00
Comments(2)
Slow milesFast milesTotal Distance
7.040.007.04

Up Rattlesnake to overlook and then to Church Fork and down to road.  Nice loop always.  Energy low but felt good in about mile 5 to 5.2.  Haha

Cascadia 8 Miles: 7.04
Comments(2)
Slow milesFast milesTotal Distance
3.500.003.50

Spinning my wheels in the sunshine!!  60 degrees to overlook and back up rattlesnake

Cascadia 8 Miles: 3.50
Comments(2)
Slow milesFast milesTotal Distance
43.450.0043.45
Cascadia 8 Miles: 23.85Nike Miles: 13.60Cascadia 7 Miles: 6.00
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