Felt like I have an energy sucking disease. Struggled through 5 miles about 8:20 pace. Havent really had an energetic run for a long time. Went to Great Harvest after for a raspberry scone. Maybe thats my problem.
First time I have felt good on a run for some time. avg 8:10 felt especially good after visiting an Orange Box of Heavenly Relief and Restoration. One weird thing is that the top of my right butt cheek is numb.
Best I have felt on a run for a long time. Maybe it's because I had the best massage of my life last night at one of out salt lake spas. I wanted to take her home. Anywho, run felt good from 3 to 6 mile range.