Mar 29, 2008
2011 Salt Lake City Half 1:42
2010 Buffalo Run 25 K 2:25
2010 St George Marathon 3:48
2011 Mid Mountain Trail Marathon 4:27
2011 Squaw Peak 50 mile 14:00:49
Short-Term Running Goals:
married, 4 children
Snowy trudge along the Pipeline OVerloRd
Neighborhood loop around Oly High. Some smog, some snot, some good times. Man, it is hard to do 5 miles on road when used to trails.
only 3 of this slow jog with rest hike up. millcreek road to elbow fork and down to burch hollow.
Im recovering from influenza and a mountain of mucous infiltrating my being...good to get out
Rock and Stone
Pipeline and volbeat cruise from rattlesnake to overlook to churchfork and back to rattlesnake. Perfect.
Smoking the slow pipe
up the LCC Quarry trail...icy snowy goodness.