Ravings and Blather

January 2014

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 0.00 Month: 34.55 Year: 493.85
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 27.42
Saucony Peregrine 6 Blue Lifetime Miles: 561.44
Peregrine 8 Lifetime Miles: 323.00
Saucony Peregrine 2019 Lifetime Miles: 178.09
Brooks Cascade 14 Lifetime Miles: 78.55
Slow milesFast milesTotal Distance
59.800.0059.80
Cascadia 8 Miles: 7.25Cascadia 7 Miles: 30.80Nike Miles: 17.25
Slow milesFast milesTotal Distance
4.250.004.25

Mt Olympus Frontage trail and some asphalt.

 

Cascadia 8 Miles: 4.25
Comments(2)
Slow milesFast milesTotal Distance
7.050.007.05

In the morning chill the grizzly sauntered to its prey...

Burch Hollow to Elbow Fork and then some... icy and sweet.

 

 

Cascadia 7 Miles: 7.05
Comments(3)
Slow milesFast milesTotal Distance
5.000.005.00

mauna kea resort hawaii with sam and hannah

Nike Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

same loop with hannah

Nike Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
4.500.004.50

loop around the four seasons property on hualalai.. was sweet...but i am now about 10000 calories up for the week.  pretty sweet... home on monday

 

Comments(1)
Slow milesFast milesTotal Distance
9.150.009.15

Pipeline Burch to Overlook and Back.  Trails peaceful and perfect. Bluebird sky...inversion in the valley...Sweet to be alive.

 

 

Cascadia 7 Miles: 9.15
Comments(2)
Slow milesFast milesTotal Distance
5.000.005.00

Pipeline 5 miles, passed 8 plastic bags of dog poo, inversion thick in valley, blue sky is somewhere up there

Cascadia 7 Miles: 5.00
Comments(1)
Slow milesFast milesTotal Distance
4.600.004.60

Went on Mountain Dell trail up into the woods ... out and back... so beautiful up there.  Trail is a snowmobile packdown area.  grinder up.  spooked up a couple of ducks...cool

Cascadia 7 Miles: 4.60
Comments(2)
Slow milesFast milesTotal Distance
8.250.008.25

To mouth of big cottonwood canyon via Old Mill Road. Hurting unit on this one.  Sky a bit clearer in valley today.

 

 

Nike Miles: 8.25
Comments(1)
Slow milesFast milesTotal Distance
3.000.003.00

pipeline after work... icy hot mess  awesome

 

Cascadia 8 Miles: 3.00
Comments(2)
Slow milesFast milesTotal Distance
5.000.005.00

Wow..pipeline snowfest.  probably 6 inches of new snow with little tracking on upper pipeline... was sliding all over the place.   kept thinking i should be skiing.

 

 

Cascadia 7 Miles: 5.00
Comments(2)
Slow milesFast milesTotal Distance
59.800.0059.80
Cascadia 8 Miles: 7.25Cascadia 7 Miles: 30.80Nike Miles: 17.25
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