Ravings and Blather

March 28, 2024

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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
12.300.0012.30

This was the longest run in many months and my body could tell...some of the old hot spots flaring up again.  Need to start incorporating these in again.  Beautiful day after a snowy night.  Miss the trails though.  avg 9 or so.  Went on the Old Mill loop with some extensions around that neighborhood area.  The actual motivation for this run is because I have eaten 75% of a beautiful homemade cherry pie (lovely crust, tart cherries, hint of almond extract in the sweetness) so must run that bugger off before I start on the next eating adventure.

Brooks Cascadia 5 Miles: 12.30
Comments
From Oreo on Mon, Feb 21, 2011 at 21:15:39 from 174.27.171.45

The Bali Boomer is back in Business! Nice.. Me I'm just getting laz...Nice run! I need to start inch'n up the milage chain.

From mozzer on Tue, Feb 22, 2011 at 17:18:25 from 166.205.139.23

Holy shiz, well, I ate a double decker ice cream sandwiche on the beach. Nice run g-dink

From Scott Wesemann on Tue, Feb 22, 2011 at 17:31:05 from 66.239.250.209

Mmmmmmmmm Cherry pie!

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