Mar 29, 2008
2011 Salt Lake City Half 1:42
2010 Buffalo Run 25 K 2:25
2010 St George Marathon 3:48
2011 Mid Mountain Trail Marathon 4:27
2011 Squaw Peak 50 mile 14:00:49
Short-Term Running Goals:
married, 4 children
Nice post call run. Up most of the night with naughty twins. (Babies needing c-section, I should clarify). Run was painful, avg 8:27. Lots of side aches. Likey fatigue and lack of sympathy.
Anyway, time for nap. food. shower
Be the man.. tingle. Do you feel the tingle little man?