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Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Miles:This week: 11.70 Month: 83.48 Year: 83.48
Saucony Kinvara Lifetime Miles: 179.25
Cascadia 6 Lifetime Miles: 372.61
Cascadia 6 Big Lifetime Miles: 225.01
Brooks PureCadence Lifetime Miles: 73.10
Slow milesFast milesTotal Distance
6.350.006.35

Pavement miles to Old Mill and back.  One of these days need to get brave enough to get into some double digits.  Lately I'm ready to be done about mile five.  Beautiful sunny cold day.

Brooks PureCadence Miles: 6.35
Comments(3)
Slow milesFast milesTotal Distance
5.350.005.35

Temps in 30's but sun shining and shorts were out today.  Beautiful afternoon on the 39th loop. Homemade choc chip cookies for the post race recovery meal.  Sweet day.

Comments(4)
Slow milesFast milesTotal Distance
11.700.0011.70
Brooks PureCadence Miles: 6.35
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